Foundations E-course

Do you want to get confident in your everyday life?
To feel you can show up as your authentic self and interact with others from a place of power?

There is no special magic bullet and once you eat it, you become CONFIDENT. It also doesn't matter what job you have or whether you are a certain weight, height, race or more.



Confidence is an INSIDE JOB. It is how you manage your headspace and how well you know yourself.

After doing thousands of confidence coaching sessions with clients, I have distilled the simple tools, ideas and inner knowing that you need to feel your most confident self into this 4 part eCourse.

Inside this course I give you the key lessons to develop your own sense of confidence and inner strength so that you can show up in your daily life and feel strong within yourself AND to feel strong around other people and not lose your balance.

What’s included:

» 3 Confidence Training videos each with several activities to practice.
» Guided meditation audio files to listen to for inner-strength, igniting your power, and inner-confidence.

» A series of deep reflective questions to ask yourself to rediscover your true self.

» Steps to take to feel more confident in yourself, your decisions and your actions.


About the Confidence 101 eCourse

Inside Confidence 101:


Understanding your triggers, your mindset blocks and how you take on other people's energy. 


Going deeper into managing your triggers and building your confidence.


How to stop absorbing other people's feelings, emotions and energy. A must-watch training for empaths.


How to use what you've learnt to step into the world with more confidence, inside and out.

  • James & Debbie Pask

    “Halfway through this course I was so energized I went out and got started on what I’d been stalling for so long to do!”

  • James & Debbie Pask

    “I cannot overstate how great the results in following the simple steps in this course have been”

  • James & Debbie Pask

    “The community! Just... wow!”

Through this ecourse you will:

-Learn how to manage your inner critic (that inside voice that says you are not good enough).

-Understand how to back yourself and also realise what people or things in your life are draining your energy and confidence.

-Practice how NOT to take on other people’s energy, thoughts, judgements

Debbie Pask

About Debbie Pask

Debbie has been coaching and working with people for almost 20 years with personal transformation and life changes.

She specialises in life purpose and growing a stronger sense of self and authentic power. Her teachings stem from eastern philosophy, indigenous concepts, psychological frameworks and also shamanistic practices.

Get to know Debbie

There is never a bigger investment that you can make, than in yourself.

It's time to reinstate your inner confidence and let it shine through without fear of judgement

Get instant access to the confidence trainings and meditations that will change your outlook and your life.


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